There was a time (about 10 years ago) when I was a skinny girl. Really stinkin' skinny. I wore a size 0 jeans, my fat jeans were a size 2 and there was no 1 in front of that 2! I was also 17, had no kids, worked two jobs (because I was too cool for school) and was on the go constantly. The mountain dew/nicotine combination that was coursing through my veins gave me that extra umph that I needed to get through my 12-14 hour work days and my 5 hours of running around with friends. (Note: I was being SARCASTIC about the school thing, it was a stupid choice!)
Anyway, That is no longer the case... no more mountain dew, no more cigarettes, and no more 12-14 hour work days (I am on the 24/7 MOM schedule now) but I weigh almost 50 lbs more than I did back then. What the heck?
I am what you would call an "average" American woman. I am 5'6"... average... a size 10... average... and one hundred and ***cough, cough pounds... average! (that's 159.8 lbs, NO IT IS NOT 160!) But let me fill you in on a little secret. AVERAGE SUCKS! I don't feel good about myself. I don't like the way I look. I do not want to wear a swimsuit, not even in my own backyard. It just plain stinks.
Now, I will say that in the past 5 months I have finished loosing my baby weight (remember, I have a 13 month old) so I have lost about 30lbs! Which sounds amazing, except that I am right back where I was BEFORE I got pregnant and I wasn't happy then!
So whats the plan? I did a couple weeks of low carb dieting, and it worked.. but then I stood still again, tried some low calorie diets.. no real change with those. I tried a protein smoothie diet which would have worked if I continued because the protein powder made me vomit, but I decided anorexia wasn't the way to go. So what's next?
I almost cringe at the thought of this.. that stupid "e" word. Why must it be the only thing that really works? Crap, I hate exercise. I hate, hate, hate it. I hate running, jumping, dancing, videos, classes... I hate it all. I don't like to sweat. I don't like to contort my body into unnatural and painful positions. Apparently there are some people who enjoy it, I am not one of those people. I also KNOW that I HAVE to do it if I want to get healthy..
So, here are my goals.. maybe someone in this cyber space world will help hold me accountable for accomplishing them? Maybe for once I will account for myself?
I do NOT want to pick a number.
I always say I want to weight x amount of pounds, or loose x amount of weight... not this time.
My goal is this. I want to feel good. I want to go shopping and enjoy trying clothes on (I used too, now I dread it.) I want to be comfortable in my own skin (with the appropriate amount of clothes on, of course!) I would like to be free from the constant "downer" of being fat.
So, I have started the couch to 5K running plan (on day 2, woohoo) and I am making wise eating choices, not perfect choices.. I will not restrict things, only use moderation or I wont stick to it.
Here's too another leg in my (adult) life-long attempt to be skinny girl!
I could spend forever wishin' I was one of those naturally thin women, but it just aint gonna happen.. (that last sentence was to prove that you should stay in school!)
Hugs, kisses, and skinny dreams...
I will be happy to hold you accountable! If YOU'LL keep ME accountable! I can't say I HATE exercise. I love my ZUMBA class and I like to walk and I LOVE LOVE LOVE to swim. My problem is the getting started. Once I'm up and doing it, I enjoy it. Especially when it's OVER! lol Just kidding (sorta). I feel the same way you do about just wanting to be healthy, comfortable in my own skin, able to walk a flight of stairs and not need an oxygen mask waiting for me when I reach the top. Oh, wait. Maybe that last part was just me. But you get my point. I LOVE your goals of just being able to go and enjoy shopping again. Was watching THE DOCTORS today and they gave this formula to help you figure out what your waste measurement should be. By their calculations, I should have a 30.5" waste. But that's the ideal. Anything less than 35" is still considered acceptable & healthy. Soooooo, my goal is to reach 35" and if I ever get better than that, GREAT. If not, I can live with that. My main worry is what the extra pounds around the middle is doing to my heart. "Belly fat" is the worst, they say. So, that's my goal. You help me and I'll help you. Whataya say?
ReplyDeleteIts a deal! I went on the doctors website and for the formula... lucky for me, my height gives me a few more inches then you! But I am still a ways away from being anywhere near my ideal!
ReplyDeleteI like this post Amber. It almost gets my motivated. I will have to watch and see how things go. Good Luck!
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